Doodle Diaries: Exploring Creativity and Much More
Ever made those concentric circles, while on a phone call, or waiting for someone? Each one of us must have followed this practice to kill boredom, or just for fidgeting with pen and paper. Yes, we are talking about doodling.
Doodling is the act of drawing or sketching simple, often repetitive or unfocused images or patterns while one's attention is otherwise occupied. It is typically done with a pen or pencil and a piece of paper, but these days, can also be done digitally using software or apps.
Doodling can be important for children as it can help with their cognitive development, creativity, and emotional regulation. It can also serve as a way for children to express themselves and communicate their thoughts and feelings. Additionally, doodling can help children to focus and pay attention in class, and can serve as a tool for organizing information.
Benefits of Doodling
Doodling can have a lot of benefits for both children and adults, including:
- Improving focus and concentration: Doodling can help to keep the mind active and engaged, which can be beneficial for people who struggle with attention issues.
- Enhancing creativity: Doodling allows people to let their minds wander and explore new ideas, which can lead to increased creativity.
- Facilitating learning and memory: Doodling can help people to process and retain information better by creating visual connections and associations.
- Reducing stress and anxiety: Doodling can be a form of mindfulness and can help to distract the mind from negative thoughts and feelings, providing a sense of relaxation and tranquillity.
- Self-expression and communication: Doodling can serve as a tool for expressing emotions and ideas, helping people to communicate their thoughts and feelings in a visual way.
Importance of Doodling
Doodling can be important for a variety of reasons. It can help with focus and concentration, as well as with memory retention. Doodling can also be a form of self-expression, and can be used as a tool for brainstorming and problem-solving. Additionally, doodling can be a fun and relaxing activity. It is therapeutic and stress-relieving.
Doodling is often considered a form of non-verbal communication or self-expression and can be used for different purposes such as entertainment, brainstorming, problem-solving, or as a form of art. It has been used since ages. Some of the notable doodlers have been poet and physician, John Keats, Italian artist Leonardo da Vinci, Nobel Laureate poet Rabindranath Tagore, and American President Bill Clinton.
So, get your doodles on and doodle your way to productivity!